Four Infographics to Help You Get Back to Work in 2014 Four Infographics to Help You Get Back to Work in 2014
The GOOD Life

Four Infographics to Help You Get Back to Work in 2014

by Best of GOOD

January 10, 2014

In the early 1960s, nearly 50 percent of private industry jobs in the U.S. required moderate physical activity. Today that number is at 20 percent, meaning you're probably spending more time sitting and at your desk than ever. Studies have shown that excessive sitting can decrease your life expectancy, and by reducing time spent sitting to less than 3 hours a day you could add 2 years to your life. Use these easy exercises to keep your blood circulating and your muscles stretched throughout the day.

Cheers to a successful and productive 2014 from GOOD HQ!
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Four Infographics to Help You Get Back to Work in 2014