How Living With Diabetes Can Still Be Sweet

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How Living With Diabetes Can Still Be Sweet How Living With Diabetes Can Still Be Sweet
Lifestyle

How Living With Diabetes Can Still Be Sweet

by Sam Talbot

July 22, 2013
Yogurt with Pear and Coconut


Kale Chips

Ingredients

2 large bunches (about 2 ½ pounds) kale, stems and center ribs discarded, leaves roughly torn
2 sheets nori, cut into 1” x 2” strips
¼ cup roasted garlic oil
1 teaspoon coarse sea salt
½ teaspoon freshly ground black pepper
Zest of 1 lemon
Directions

Preheat the oven to 350°F. Line a baking sheet with tin foil or parchment paper.

In a large bowl, toss the kale and nori with the oil until coated. Then spread the kale and nori on the lined baking sheet and sprinkle with the salt and pepper. Bake for 6 to 8 minutes or until the kale and nori are crispy. Be careful not to cook much longer, or the nori and kale will turn dark and bitter.

Remove the baking sheet from the oven and sprinkle the kale and nori with the lemon zest. Let the chips cool to room temperature before serving.

Serves 4-6

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