How Parenting My Father is One Step Towards Changemaking
When I found my father in 2011, 68 years old, hands shaking from Parkinson's, back hunched over, he was working in a storage unit in Massachusetts, behind a computer, checking one or two people in and out each day, like a gatekeeper. I had traveled to the town he had grown up in because I heard from his estranged sisters that they had seen him from time to time, wandering around the neighborhood on afternoon walks.
Operation Unplug: My Sabbath Manifesto
The Sabbath Manifesto is a program to provide just this sort of needed break. Healthy habits like exercise are formed through consistent practice; the Sabbath Manifesto follows the full day period of the Hebrew Sabbath.